LA Theriault

Lisa noticed huge changes after turning 50. Naturally, there were physical changes. But she also realized that the same lifestyle that suited her in her younger years wouldn't cut it anymore. As a pet pro-blogger for over 5 years, Lisa decided to make a fundamental shift. Her new niche, lifestyle blogging for the over-50 crowd, is a much better fit. The questions she has about life, love, health, and wellness, are likely the same questions you have. It's often the little things that she's most curious about. Things like, "Am I too old for Lasix?" come to mind. Lisa's often surprised at how much she took for granted as a younger woman! It's her curiosity and genuine desire for answers that prompted her to start ageingup.com. Her hope is that you, the reader, will find the content useful in some way.

a group of pens on a coloring book to accompany adult coloring tuturials

5 Quick Adult Coloring Tutorials with Coloring Books

I love coloring to relieve stress, but I never thought I’d want (or need!) adult coloring tutorials. The creative nature of the hobby shouldn’t have “rules”. At least that’s what I thought until I started using the app “Pigment” for my adult coloring tutorials. That’s when I realized it’s not about rules at all, it’s

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a purple dumbbells and a blue band to demonstrate the best exercise equipment for over 60

Best Exercise Equipment for Over 60 Home Fitness

The best exercise equipment for over 60 home fitness doesn’t have to be expensive.  Resistance bands, for example, can work the same muscles as a lat pulldown machine. In fact, resistance or mini bands can be a great introduction to strength training. Gradually, you’ll want to increase the resistance so that you’re fatiguing the muscles.

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a person coloring a picture with Adult Geometric Coloring Pages

153 Free Printable Adult Geometric Coloring Pages

Looking for free, printable, adult geometric coloring pages? I’ve got you covered. Adult coloring has taken a surge in recent years, and for good reason. It’s a fun activity that combines creativity and relaxation.  That’s why I created 153 geometric coloring pages for adults.  These intricate designs, filled with wild geomet​ric shapes, offer a temporary escape

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