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Nintendo Switch games for older adults are perfect for supporting mental health, physical wellness, and cognitive function. Of course, when most people play video games (regardless of their age) they’re probably doing it for recreation and fun! Little do they know that many video games, like the ones listed in this post, have many health benefits.
I’m getting closer to 60, and I’ll be the first to admit my memory is failing. It doesn’t feel dementia-related. Instead, it feels more like the garden-variety of age-related memory loss that most people experience.
Where did I leave my keys?
Have you seen my phone?
Why did I put the peanut butter in the freezer?
If you’re in my age bracket, or know someone who is, these things might sound familiar.
Is it subjective cognitive decline?
Maybe.
Subjective cognitive decline (SCD) refers to the self-reported experience of frequent memory problems or confusion, even if the changes haven’t yet been confirmed through formal testing.
In other words, it’s when someone feels like their memory or thinking skills are getting worse, even if they still score in the normal range on medical or psychological assessments.
According to the CDC, about 11.7% of U.S. adults aged 65 and older report experiencing SCD.
Is it dementia?
I don’t feel like I’m developing dementia, but I suppose only a physician or specialist could make that diagnosis. If your loved one is experiencing any signs of dementia, it’s probably time for a medical assessment.
There’s no question that Nintendo Switch games for older adults can be helpful tools for combating loneliness or boredom.
Best Games for Cognitive Function in Older Adults
There a growing body of research to support the claim that some video games may help maintain or even improve cognitive function in older adults.
Of course, not all games are created equally. However, research consistently shows that games involving memory, attention, problem-solving, and multitasking can offer real cognitive benefits.
For example:
- Playing specific games can help older adults stay mentally sharp.
- Some games may slow age-related cognitive decline, especially when played regularly.
- The benefits can include improvements in memory, attention span, reaction time, and even multitasking ability.
- These effects have been observed in both casual puzzle-style games and more structured brain-training programs.
Are Nintendo Switch games for older adults a cure-all? Of course not. However, they can be a fun, low-pressure way to support brain health, reduce loneliness, and improve overall cognitive health.
It’s important to incorporate a balanced routine that includes physical activity, social interaction, a healthy diet, and regular medical checkups/assessments for overall health and wellness.
More Ways to Help Older Adults Find a Better Quality of Life
Interested in learning more ways to help an older adult? Games are just one way of improving quality of life. Discover more in the following blog posts:
5 Best Over 60 Balance Boards For Improved Strength
Why Should Senior Citizens Perform Balance Exercises
9 Sensory Toys for Adults With Autism or Alzheimer’s
25 Calming & Fun Sensory Activities for Seniors
Best Nintendo Switch Games for Older Adults Seeking Relaxation
When deciding on the best Nintendo Switch games for older adults, consider their personality type. Have they always been creative souls? If so, Animal Crossing: New Horizons offers the opportunity to create whole new worlds!
If your loved one is more analytical, try a game like Layton’s Mystery Journey: Katrielle and the Millionaires’ Conspiracy. This game is built around clever puzzles and classic detective-style mysteries.
Ultimately, consider the person you’re shopping for in terms of their likes, loves, and passions in life.
The following Nintendo Switch games for older adults were chosen based on ease-of-use, potential health benefits (including brain health), and learning curve.
1. Animal Crossing: New Horizons
A peaceful life-simulation game where you create and manage your own island paradise, engaging in activities like fishing, gardening, and decorating at your own pace.
This game is very easy to learn and is great for beginners!
- Encourages creativity and personalization.
- No time constraints, allowing for stress-free gameplay.
- Opportunities for gentle social interaction with in-game characters and other players
2. Stardew Valley
A charming farming simulator that lets you cultivate crops, raise animals, fish, and build relationships with the townsfolk, all in a relaxed, open-ended setting.
There is a small learning curve at first, but the controls are simple with no failure penalties. You can go at your own pace and look things up easily, as required.
- Promotes routine and planning skills.
- Soothing music and pixel art create a calming atmosphere.
- Engaging storyline with no pressure to complete tasks quickly.
3. A Short Hike
A Short Hike is an exploration game where you hike, climb, and soar through the peaceful mountainside landscapes of Hawk Peak Provincial Park.
There’s no rush. Your only goal is to reach the mountain’s summit to get cell phone reception. Of course, there are plenty of activities along the way including hiking, climbing, swimming, and gliding.
This is an easy game for beginners to learn and is perfect for relaxation and exploration.
- Encourages exploration at a leisurely pace.
- Simple controls and intuitive gameplay.
- Beautiful, minimalist graphics provide a serene experience.
4. Unpacking
A zen puzzle game that involves unpacking boxes and arranging items in a new home, uncovering a life story through the objects you interact with.
This easy game involves dragging and dropping items around a room. There is no time limit and no complex rules.
Note: There may be some challenges with dragging and dropping motions for seniors with arthritis or joint pain. People with limited dexterity, tremors, hand fatigue, and low grip strength may need assistance.
- Promotes mindfulness and attention to detail.
- No timers or scores, allowing for a relaxed experience.
Engaging narrative told through environmental storytelling.
Best Nintendo Switch Games for Older Adults Focused on Brain Health
A study conducted by North Carolina State University shows better well-being in seniors who played video games. In fact, research shows a growing number of older adults are playing online games.
Read: The Benefits of Video Games For Seniors for more information.
The following is a selection of games that may be beneficial to the brain health of older adults.
5. Dr Kawashima’s Brain Training for Nintendo Switch
A collection of puzzles and exercises designed to stimulate the brain, including math problems, memory challenges, and more.
The game has intuitive controls for easy use. The difficulty level progresses gradually, giving the person time to adjust.
Note: Some users have noted that the game’s handwriting recognition isn’t always accurate. It can misinterpret results, especially with certain numbers or letters.
- Daily exercises to help keep the mind sharp.
- Utilizes the touchscreen and stylus for interactive challenges.
- Tracks progress over time to show improvement.
- Encourages short, daily exercises that may be less intimidating and more manageable for some seniors
- The game provides clear instructions and immediate feedback on performance
6. Big Brain Academy: Brain vs. Brain
Engage in various fun and challenging activities that test your mental agility, memory, and analysis skills.
This game is great for seniors who find overly complex visuals or sounds distracting.
- Offers both single-player and competitive multiplayer modes.
- Adjustable difficulty levels to suit all abilities.
- Short, engaging exercises perfect for daily brain workouts.
- The game supports touchscreen functionality
7. Layton’s Mystery Journey: Katrielle and the Millionaires’ Conspiracy
A puzzle adventure game where you solve mysteries by tackling a variety of brain teasers and riddles.
Perfect for the math genius in your family.
This game is straightforward with intuitive controls. The difficulty level is adjustable and allows for flexible gameplay.
Note: The game has a lot of dialogue and text-based puzzles requiring good reading skills. Engaging storyline with charming characters.
- Over 100 puzzles that challenge different cognitive skills.
- Beautiful art style and voice acting enhance the experience.
Best Nintendo Switch Games for Older Adults Interested in Social and Family Play
The following games can help older adults remain socially engaged.
8. Clubhouse Games: 51 Worldwide Classics
A compilation of classic games from around the world, including Chess, Checkers, Mahjong, and more.
The game offers intuitive controls that are easy to use. If you’re looking for Nintendo Switch games for older adults that will bring back good memories, this is the one to get.
- Familiar games that are easy to learn and play.
- Supports local and online multiplayer, perfect for connecting with family and friends.
- Offers tutorials and adjustable difficulty levels.
9. Mario Kart 8 Deluxe
A fun and accessible racing game featuring beloved Nintendo characters and a variety of exciting tracks.
- Simple controls with options for assisted steering.
- Great for multiplayer sessions with family members of all ages.
- Customizable game settings to suit different skill levels.
10. Overcooked! All You Can Eat
A cooperative cooking simulation game where players must prepare and serve dishes in chaotic kitchens.
- Encourages teamwork and communication.
- Simple controls and humorous scenarios.
- Adjustable difficulty settings and accessibility options.
Best Nintendo Switch Games for Older Adults Encouraging Physical Activity
Physical activity should remain a top priority as we age. The following games may help encourage movement among older adults.
11. Ring Fit Adventure
An innovative fitness game that combines adventure gameplay with real-world exercises using the Ring-Con and Leg Strap accessories.
Provides a full-body workout tailored to individual fitness levels.
- Engaging storyline keeps motivation high.
- Tracks progress and sets fitness goals.
12. Fitness Boxing 2: Rhythm & Exercise
A rhythm-based boxing game that offers structured workouts set to music.
- Improves cardiovascular health and coordination.
- Customizable workout routines and intensity levels.
- Virtual instructors provide guidance and motivation.
13. Just Dance 2025 Edition
A dance rhythm game featuring popular songs and choreographed routines.
- Encourages physical movement in a fun and engaging way.
- Suitable for all skill levels with varying difficulty options.
- Great for solo play or with family and friends.
14. Nintendo Switch Sports
A collection of sports games including tennis, bowling, and golf, utilizing motion controls for an interactive experience.
- Promotes light physical activity and movement.
- Intuitive controls make it accessible for all ages.
- Offers both single-player and multiplayer modes.
Summary: Best Nintendo Switch Games For Older Adults
At the end of the day, we just want the best for our loved ones. It’s hard to watch a loved one struggle with suddenly living alone, dealing with medical issues, facing memory loss, and all the other issues that can accompany ageing.
Fortunately, there are many ways to help older adults maintain their sense of self and purpose. Playing games is a great way to boost quality of life, improve memory, promote physical activity, and encourage socialization.
When shopping for the best Nintendo Switch games for older adults, make sure to consider the person’s personality, interests, potential limitations, and preferred level of challenge. Games can open a whole new world to seniors. Try to choose games that enhance cognitive ability, not cause stress and frustration.
Look for titles that are easy to navigate, offer clear instructions, and allow for flexible pacing. Whether it’s puzzle-solving, creative expression, gentle movement, or connecting with others online, the right game can bring joy, confidence, and a renewed sense of engagement to everyday life.
Happy gaming!